Overview

The Langtang Valley Trek is one of the most rewarding treks in Nepal. The trek provides spectacular mountain scenery, dense forest, and wonderful cultural exchange. Langtang Trek leads across the fauna-rich and beautiful alpine full Langtang National Park, with rhododendron forests, wildlife, and stunning alpine meadows on the itinerary. The path leads to Kyanjin Gompa, a charming settlement of spiritual home. Kyanjin Ri is a place from which you may see Langtang Lirung and other peaks in panoramic sweepings.

 

Langtang Valley Trek is mostly settled by the Tamang and Sherpa people. The Tamang are of Tibetan origin and live in Tibetan Buddhist culture, among other things. You'll see prayer flags, Buddhist stupas, and monasteries on the trail, which all speak to the area's spiritual importance. Sherpas, the top mountaineers, live there, and their hospitality is probably the most interesting part of the Trek.

 

People around here support themselves by agriculture, livestock, and tourism and therefore the Langtang Valley Trek is not just an opportunity for adventure but is also an entry point into the fascinating cultural legacy of Nepal.

 

Major Highlights of Langtang Valley Trek

  • Breathtaking vistas of snow-capped peaks, lush forests, and cascading waterfalls as you trek through the Langtang Valley
  • Experience the rich cultural heritage of the Tamang people and gain insight into their lives in the far-flung Himalayan villages.
  • Experience tranquility and contemplation amidst the serene surroundings while visiting ancient Buddhist monasteries nestled amidst the mountains.
  • Explore the charming village of Kyanjin Gompa, situated at an altitude of 3,870 meters and surrounded by towering peaks.
  • Watch out for Himalayan wildlife as you trek through Langtang National Park, such as red pandas, Himalayan tahr, and various species of birds amidst the pristine wilderness.

 

Journey to Langtang Valley Trek

Upon your arrival in Nepal, one of our representatives will welcome you at the airport. They will accompany you to the hotel, where you can relax for the remainder of the day. Before the end of the day, our team members will review the itinerary with you in preparation for the journey ahead the following day.

 

The next day signals the start of our adventure, kicking off with a scenic drive to Syabru Bensi from Kathmandu, which used to be an old trading route between Nepal and Tibet. While the road may present its challenges with its rough and bumpy terrain, the breathtaking views that unfold along the way promise to make every bump worthwhile.

 

Away from the hustle and bustle of the city, the small village of Syabru Bensi delights you with cultural and natural abundance. Leaving the charming Syabru Bensi, we take the rugged, steep paths and lush forests before stopping at the Lama Hotel. Along the way, you will stroll through Tamang villages, where centuries-old cultural traditions still thrive, promising to captivate and intrigue you.  

 

Moving forward, next to the destination is Langtang village, where you will start to notice a blend of Tamang and Tibetan culture. The trail features iconic mani walls, chortens, and monuments adorned with Buddhist inscriptions. These symbols resonate with the profound cultural heritage and distinctive architectural styles cherished by the local community, offering a glimpse into their rich traditions and way of life.  

 

Savoring the rich cultural insights, the journey continues to Kyanjin Ri, another major village on the trail. This colorful village explores grand monasteries and cheese factories where you can taste the local cheese delicacies. Along with visiting major attractions within the village, one can also be extra adventurous and hike Kyanjin Ri to view the breathtaking sights of the Langtang range, including Yala Peak (5520 m), Langtang Lirung (7227 m), Langtang II (6586 m), and Naya Khang (5844 m). 

 

After enjoying the splendor of Kyanjin Ri, we retrace our steps back to the Lama Hotel and then proceed to Syabru Bensi the next day. Our trek concludes with a return bus journey from Syabru Bensi to Kathmandu, marking the end of our swift exploration of Langtang Valley. 

 

As we cherish the memories created, we bid each other a heartfelt farewell, hoping to reconnect for future adventures. To ensure your safe departure, one of our team members will accompany you to the airport and see you off, wishing you a smooth journey back home.

The first day marks your arrival day in Kathmandu. Clear all the visa requirements and customs clearance, if any, at the arrival section of the airport. As you come out, you will find a representative from World Alpine Treks waiting for you holding a board with your name. You will then be transferred to your hotel in Kathmandu. The representative will inform you shortly about the plans ahead.

Today, we leave Kathmandu and head north towards Syabrubensi. It is around a 7-hour drive from Kathmandu via bus/jeep. We take a vehicle and drive along a scenic route full of hills and lush countryside landscapes. On the way, we pass Dhunche and follow a trail that crosses the Trishuli River with a glance at Ganesh Himal. Further, we pass villages and farmland and head deep into the region until we reach Syabrubensi. Tonight, we are staying at a guesthouse in Syabrubensi. (Inclusive of breakfast, lunch, and dinner).

Early in the morning, after breakfast, we commence our trekking journey. We leave Ssyabrubensi and follow a trail that takes us to Bhotekoshi Khola and Langtang Khola. We cross suspension bridges over the river and start ascending to Bamboo. We pass the landslide area and climb up to Ramche which lies on the bank of Langtang River. From Ramche, we take a trail that goes through forests and passes some stunning waterfalls on the way. If lucky, you may encounter some wild species within those forests. We continue through the trail until we reach Lama Hotel. Tonight, at a guesthouse in Lama Hotel (Inclusive of breakfast, lunch, and dinner).

We leave Lama Hotel and ascend along the trail that goes above the Langtang River. As we go up, the beautiful vistas of Langtang Lirung come into sight. As we climb up steeper, we pass the meadows of Ghoda Tabela, which is actually a farm of horses and donkeys. We further continue to a checkpoint from where the trail starts getting more extensive, and we open up to a broad pasture. We can see yak grazing and herders busy with their own stuff. We pass the Tamang settlements, water mills, and prayer wheels along the way to Langtang village. Langtang village is a beautiful village that lies in the shade of the magnificent Himalayas. Tonight, at a guesthouse in Langtang village (Inclusive of breakfast, lunch, and dinner).

After breakfast in the guesthouse, we will trek to Kyanijin Gompa. At first, we ascend to Sindum and then to Yamphu. We cross a bridge over the Laja Khola and climb up the moraine to get the first glimpse of Kyanjin Gompa, along with dramatic views of the icefall that flows down from Langtang Lirung. The village is the last settlement area of the Langtang region. We explore the village and interact with people. We can feel the strong influence of the Tibetan Buddhist religion here. After exploring the village, we climb up to Kyanjin Ri for some spectacular views of the mountains in the Langtang region. In the evening (Inclusive of breakfast, lunch, and dinner).

Today, we embark on our journey back. We take an easy trail downhill through the same path that we had taken earlier. It goes through the lush forests of oak, maple, and rhododendron to Lama Hotel. Even on the way back, we can enjoy some stunning views of the mountains in that region. Tonight, at a guesthouse in Lama Hotel (Inclusive of breakfast, lunch, and dinner).

From Lama Hotel, we descend down via the lush countryside landscape and pass various settlement areas and farmlands on the way to Syabrubensi. Tonight, we are staying at a guesthouse in Syabrubensi. (Inclusive of breakfast, lunch, and dinner).

Leaving Syabrubensi, we drive back via the same lush and pristine countryside landscape to the capital city of Kathmandu. Upon arrival, you can check into the hotel and relax in your hotel room for the rest of the time. Tonight, we are staying at a hotel in Kathmandu. (Inclusive of breakfast and lunch).

Before a few hours of your scheduled flight, you will be transferred to the international terminal of Tribhuwan International Airport. (Inclusive of Breakfast).

Cost Includes

Transportation

  • International/ Domestic Airport picks up/ drop facility by Tourist Car.
  • Drive from Kathmandu to Sybrubensi to Kathmandu by Private Tourist Jeep.

 

Accommodation

  • 2-night accommodation in a three-star category hotel in Kathmandu.
  • 7-night accommodation in Guesthouses/Lodges during the trekking journey.

 

Foods

  • Full board meals (Breakfast, Lunch, and Dinner) during the trekking.
  • Breakfast at the Hotel in Kathmandu.
  • Seasonal available fresh Fruit during trekking days.

 

Guide & Porter

  • Highly Qualified, English-speaking, knowledgeable trekking Guides with their salary, accommodation, food, and airfare.
  • 1 helpful porter for 2 trekkers to carry your trekking equipment and personal stuff with their salary, accommodation, and food.

 

Require Permit

  • Langtang National Park Entry Fees Permit.
  • Trekkers Information Management Permit (TIMS).

 

Essential Equipment

  • World Alpine Treks'  Duffel bag, trekking Map, Company T-shirt, and Sleeping Bag( You must return the Sleeping Bag after completing the Trip).
  • World Alpine Treks First Aid Kit.
  • Oximeter to measure Oxygen & Pulse Levels during the trekking days.

Cost Excludes

  • International airfare to/from Nepal.
  • Nepal entry visa fee - You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. USD 30 for 15 days, USD 50  for 30 days, USD 125 for 90 days visas. You need 2 passport-size photos.
  • Travel insurance to cover emergency evacuation and medical expenses.
  • Hot showers during the trek.
  • Extra night hotel Kathmandu in case of early arrival or late departure.
  • Lunch and dinner in Kathmandu.
  • Personal refreshment expenses - soft drinks, hard drinks, mineral bottled water, cigarettes, chocolates, etc.
  • Utility expenses like telephone, electricity for charging, internet (WI-FI), laundry services, etc.
  • Tips for support crew members of your trekking team.

Useful Info

Langtang Valley Trek Accommodation

Teahouses or small wooden homestays are the most prevalent types of lodging on the Langtang Valley Trek. These tea houses provide at least, the bare minimum of facilities, such as a lightened room equipped with two twin beds and a bathroom in common use. Rooms are simple and, normally, wooden walls and thin mattresses, but they are cozy enough to give you warmth.

There are certain teahouses at lower altitudes have better facilities, e.g., separate toilet facilities with hot water and/or hot water showers. But these facilities cost an extra price. Facilities are limited at high altitudes and you will be sharing rooms in high trekking season.

Tea houses are also available with eating rooms for dining and socializing when trekking with others.  Communal eating spaces are cultually warmed by a central hearth, creating a snug, harmonious one. 

 

Langtang Valley Trek Food

Food on the Langtang Valley Trek over the course of the walk is simple, satisfying, and nutrient-dense enough that it could support long-distance trekking. 

Food and drinks are generally provided in tea houses and the menu usually contains both typical Nepali and simple international food types. Dal bhat is the favorite first course of the meal, an entree consisting of rice, lentil soup, vegetables, and sometimes pickles.

Not only is it a delicious food, it fuels unlimited portions in most situations and trekkers all over love it. In addition, certain Nepali dishes, like thukpa (noodles) and momos (dumplings), are also quite readily available.

There is a choice in various forms of pasta, fried rice, noodles, and even pancakes/omelets and breakfast. Tea shops have a range of snacks (e.g., biscuits, chocolates, instant noodles) as a quick energy shot. 

Tea, coffee, hot lemon drinks, and ginger drinks, are common usages for keeping the individual warm and hydrated during the winter season.

 

Best Time for Langtang Valley Trek

The best time for the Langtang Valley Trek is in spring (March to May) and autumn (September to November). There are also seasons with the best weather and the best scenery, so it will be the most suitable season for trekking. Here's a detailed breakdown of all seasons:

 

Spring (March to May) - Best Season

Spring is the best season for Langtang Valley Trek. Pleasant weather and ambient temperatures are acceptable (up to 20 °C) at times in a shallow altitude (down to 10 °C). The skies are most often cloudless and provide a stunning view of the Langtang Himalayas. 

Paths are alive with beauty thanks to the flowering hills of rhododendrons and other plants that frame and enhance the scenery. It might be pleasant, even at altitude, but in general, this is a good time for a stroll.

 

Autumn (September to November) - Best Season

Autumn is another excellent time for the Langtang Trek. As it rains during the monsoon season, dust and other pollution are swept away, and the skies are permanently clear. Daytime temperatures range from 10°C to 18°C, with cold nights. 

Autumn is also at the tail end of the two main Nepali festivals, Dashain and Tihar, and therefore, there is a cultural aspect to your Trek.

 

Winter (December to February)

Winter is ideal for the solitary traveler, one of the first to be familiar with the cold, as well as for the one adventurers who want to see a lesser road. Temperatures vary on a day over the range of 5 °C and 10 °C down to lower elevations but at higher elevations below freezing. Warm gear is essential if you plan to trek in winter.

 

Monsoon/Summer (June to August)

Monsoon season is marked by heavy rains that create muddy and slippery pathways. Landslides and leeches are both problems this season. However, if you like, you shall have even more attractive, beautiful, green there are and fewer people on the floor of the valleys. 

Due to the cloud cover, there is usually occlusion of the mountains or the daily morning hours, although there might still be some unobstructed (clear) views of the mountain shadows.

 

Langtang Valley Trek Difficulty

Langtang Valley Trek Difficulty is classified as a moderately technical trek. It is suitable for more experienced hikers or people with physically demanding activities. The trek'sTrek’s difficulty comes from several factors.

High altitude is most likely to result in difficulties with breathing in profound elevations above 3,000 m. This may result in altitude sickness with inadequate acclimatization.

Second, the trail is made of high rocks with climbs and downhill endurance that require strong leg muscles. There are also rocky, bumpy sections throughout and it can be strenuous. Furthermore, the route involves an average of 7-10 days of walking, so that the capability to walk for extended periods every day is needed.

Weatherial context can still degrade the situation, especially in winter or rainy season. With sufficient preparation and preparation, acclimatization, and a safe place, most trekkers can go through it without Langtang trek difficulty.

 

Langtang Valley Trek Cost

The Langtang Valley Trek Cost, as presented by World Alpine Treks, is from US $ 995 per person (independent travelers). However, if you're trekking as part of a group, there is a discounted price of US $750 per person.

Generally, this cost covers accommodation, food, trekking permits, guide and porter service, and private transport. However, one should check what is included in the package in order not to incur unnecessary costs on the track.

The discounted group rate is a great option if you're traveling with friends or joining an organized group, as it makes the Trek more affordable while still providing the same services.

 

Langtang Valley Trek Map

Langtang-valley-trek-map

 

Langtang Valley Trek Permit

To trek in the Langtang Valley, you must obtain two of the following permits:

1. Langtang National Park Entry Permit

Because the trail is situated in Langtang National Park, where biodiversity is high and is a restricted zone, permission has been granted. The cost for the permit is:

  • NPR 3,000 per person for foreign nationals.
  • NPR 1,500 for SAARC nationals.

This permit can be obtained in Kathmandu at the Nepal Tourism Board office or the Dhunche Park gate. Please do not forget your passport and a passport-size photo.

 

2. TIMS Card (Trekkers' Information Management System)

Must carry with them the TIMS card (for security and tracking). The TIMS card can be bought at the office of Nepal Tourism Board, Kathmandu and Pokhara. You'll need your passport, two photos, and basic trek details like your route and emergency contact. The cost for the permit is:

  • NPR 2,000 per person for foreign nationals. 
  • NPR 1,000 per person for SAARC nationals.

If you are on a Trek with many stops to verify both permits, they have to be carried at all times. It's advantageous to get these permits organized before time in order to avoid delays with trails.

 

A typical trekking day 

You’ll usually around 6:00 AM, wake up to bird sounds and mountain fresh air. After a simple breakfast of tea, porridge, or bread with jam, you’ll start your trek around 7:00 AM. 

Around noon, you will take lunch from any of the teahouses. Lunch is mostly just lunches in which basic Nepali food like dal bhat or noodles or perhaps even momos are eaten. 

The afternoon hike is not usually tiresome with a chance to stop and take nice pictures numerous times. By around 3:00 PM you will be arriving at your stop for the night, traditionally a teahouse in some remote village.

After reaching your destination, you will get to relax, take a warm cup of tea, and interact with other fellow trekkers or interact with locals. Dinner is typically served around 6:30 PM, and there will be a chance to have a hot meal as most of the time will be spent sleeping to wake up early for a new hike.

 

Wi-fi and Internet

Free wi-fi is often provided at tea shops, but it is common for that wi-fi to be unstable and slow. Connectivity probably will be sparse or absent at the higher level because of the distance. 

Wi-fi access is typically available for the fee of NPR 200 and NPR 500 per terminal. To stay connected, some of the trekkers buy a local SIM card (e.g., Ncell or Nepal Telecom) with a limited data plan, but the signal strength drops as one goes up.

 

Electricity

However, teahouses that provide the energy source to charge electronic devices are cheap, not free. Charging fees range from NPR 100 to NPR 300 per device in alluvial depending on altitude class. 

In certain areas, solar power is implemented and ready charging is contingent upon the weather. To save money and ensure your devices stay charged, it's a good idea to carry a power bank or solar charger.

 

Langtang Valley Trek Transportation

Road vehicles are the only vehicles available for transportation during Langtang Valley Trek. The journey starts in Kathmandu, and you'll need to take a bus or a private jeep to Syabrubesi, the starting point of the Trek.

  • Public Bus: Cost-efficient (fares in the range of NPR 500–800/person). The travel time is estimated to be about 7–9 hours, depending on the traffic condition. However, public buses can be crowded and less comfortable.
  • Private Jeep: A more convenient and faster option, especially for groups. Costs are for the order of NPR 1500–2500, and the travel time is for the order of 6–7 hours.

 

Drinking Water on Langtang Valley Trek

Drinking water is available during the Langtang Valley Trek, but it has to be treated. You can refill your drink at teahouses, streams, or faucets, but must always use purification tablets, a water filter, or a UV sterilizer. Boiled water is given at tea rooms, however, may be more expensive at high altitudes.

Plastic bottled water is available, but becomes more expensive as you go up, and pollutes the environment. To save money and stay eco-friendly, carry a reusable bottle and purify the water yourself. Fluid intake is important for energy and the prevention of acute mountain sickness.

 

Langtang Valley Trek Cost for Nepali

Trekking the Langtang Valley is usually much cheaper for Nepalese trekkers than for foreigners. Nepali citizens are free from high permit fees. Here's an estimate:

  • Langtang National Park Entry Permit: NPR 100 per person.
  • TIMS Card: Generally not required for Nepali trekkers.

The cost of stay and food is also cheap for those who continue to stay in Nepal as most teahouses and restaurants offer a special rate for Nepali trekking guests. The average total cost for Nepali hikers, covering the travel, food, and lodgings, ranges from NPR 12,000 to NPR 20,000 (in Nepali Rupee) depending on the season and needs.

Costs can be kept down with group travel and by a further reduction even if travel and guide fees could be split between the group.

 

Highest Point of Langtang Valley Trek

The highest point on the Langtang Valley Trek is Kyanjin Ri, which stands at an altitude of 4,773 meters (15,655 feet). Langtang Himalayan range with its top attractions, including Langtang Lirung, Dorjee Lakpa, Yala Peak, and so on are seen.

Climbing Kyanjin Ri is very demanding, a demanding but satisfying day trek. Typically trekkers begin at Kyanjin Gompa at the start of the day to make use of good weather and pleasant sunrise views from the summit.

FAQ's

Trekking in the Langtang Valley is a moderately difficult task. With its steady ascent, it is suitable for hikers with different levels of fitness. The trail passes through alpine meadows and woods, among other types of terrain. It is accessible due to its moderate altitude and simple teahouse lodgings, in contrast to other treks. Still, for a pleasurable experience, a reasonable level of fitness and acclimatization is required.

Spring (March, April, and May) and Autumn (September, October, and November) are the ideal seasons for the Langtang Trek. The ideal weather and temperature range for trekking are found during this time of year. There is little fluctuation in the weather, and it is not overly hot or cold. Furthermore, you can trek in Nepal's winter (December, January, and February) since you don't need to pass the high altitude required for the Langtang Trek. It does, however, depend on your choices for the weather and your expectations for the hike.

The Langtang Valley Trek is not a technical trek. It is a moderately difficult hike that is acceptable for most trekkers. The paths are well-marked, and technical climbing skills are not required. However, because to the altitude gains during the walk, a sufficient level of fitness and acclimatization is required.

For the foreigners, you must get a guide in order to get permits which means that you should have them with the trek too. But as for Nepali, you can trek solo too.

There are no ATMs or banks all along the trail. You should bring a sufficient amount of cash that will suffice your needs for the whole Trek from Kathmandu.

No, Langtang Valley does not provide views of Mount Everest. Langtang is located in a different direction from Everest yet offers breathtaking views of the Langtang Himal range. You would not be able to see Everest from the Langtang Valley; instead, you would have to hike to places like the Everest Base Camp or vistas in the Everest region.

Yes, there can be in snow in the trek, while in winter that is December to February and early March. Snow is established in the higher altitudes such as Kyanjin Gompa and Kyanjin Ri.

Well, this is actually the good news for the Nepali trekkers for they can freely start trekking without necessarily possessing the TIMS card. As for the fees, they only required people to pay the entrance fee to the Langtang National Park which cost NPR 100 per head.

Cost & Date

Reviews

Joolsi, Taiwan

Amazing Langtang Trek

I did a trip-of-a-lifetime trek to the Langtang Valley in Nepal which was spectacular. Deepak was a great guide; finding all the best guest houses to stay, the best food, and walking at the right pace. He was also good company to talk to which is important on a multi-day trek.

I would thoroughly recommend anyone to go to Nepal; such a beautiful country and people!


 

Lisa L, Hong Kong

First and best trekking experience!

I had an incredible experience trekking the Langtang Valley with World Alpine Treks! The journey was well-organized, and our guide Sujan was knowledgeable, friendly, and attentive. The scenery was stunning—breathtaking mountain views, serene forests, and charming villages. Everything from the accommodations, vehicles, food, guide, and porter was amazing. I highly recommend World Alpine Treks to anyone for an unforgettable Langtang adventure!


 

Price: US $995 US $750 Per Person
Min Person Amount
0 - 1 pax US $995
2 - 4 pax US $750
5 - 8 pax US $735
9 + US $720
Book Now Customize This Trip
Recommend your Friend
Duration 9 Days
Best Season Feb - May & Sept - Nov
Grade Moderate
Max Elevation4773 Meters
Group Size 1 - 20 pax

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